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Innate Medicine

At Innate Medicine we embrace whole person healing and wellness. We integrate conventional medicine knowledge with health-promoting lifestyle changes of optimal nutrition, exercise, stress management, healthy relationships, and connection. We minimize the use of pharmaceuticals, invasive tests, and procedures, while encouraging the use of whole plant-based foods, herbs, relaxation and movement techniques. At Innate Medicine patients are empowered to take charge of their own health and well-being and we honor each patient’s unique healing journey toward wholeness.

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Dr. Rangel provides comprehensive integrative medical care for a wide variety of patient needs; from wellness focused visits to visits addressing chronic disease or other serious illness.

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Patient Tools

We believe health starts with you; with knowledge, with truth, with willingness to change, with courage to face & overcome obstacles. Here are some tools to get started on your journey toward wellness.

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"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. "
Thomas A. Edison

Josefa Rangel, MD

Dr. Rangel is a board-certified internist and fellowship-trained integrative medicine specialist. She received her MD from Stanford Medical School; completed her residency in Internal Medicine at UCSF. Enjoying disease prevention over treatment she began her career at the Centers for Disease Control and Prevention in Atlanta.

While initially planning to become a 'disease detective', Dr. Rangel realized her true calling was to promote optimal health and healing. She completed a fellowship in integrative medicine at University of Arizona under the direction of Dr. Andrew Weil and has practiced integrative medicine for the last 8 years.

Dr. Rangel recently relocated from Cincinnati, OH to Mill Valley with her family and is thrilled to open an integrative medicine practice in Mill Valley.

Josefa Rangel MD

Find Us

Address: 201 Miller Avenue, Mill Valley, CA 94941.

To schedule an appointment call (415) 380-7970

Fax: (877) 992 3213

Office Hours: Monday to Friday 8:30AM-5PM

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